THE yoga studio in Downtown Panama City for those seeking to experience positive changes in their lives through the practice of yoga.
Need a quick, easy & thoughtful gift for Mothers Day?
We have printable gift certificates on our website!
To purchase, go to our “Class schedule & offerings” page and scroll down beneath the list of classes…$50 and $100 denominations available, good toward all of our classes and workshops!
Upcoming Workshops/Special Events
Sound Healing Sunday w/ Patty, Sunday, May 26 at 6 PM
Yoga in the Gallery w/ Amy, Friday, June 14 at 5:30 PM
Find all the details and sign up on our Class Schedule/offerings page
Class Cancellations this week (both classes will be back the following week):
Thursday, May 9 Sunrise Yoga cancelled (6 AM)
Sunday, May 12 Yin (stretch & release) cancelled (10 AM)
Classes at Balance Yoga
Yoga classes are offered daily in our studio, in a variety of yoga styles, led by our team of experienced yoga teachers. If you are new to the practice of yoga, we have something for you! If you have experience with yoga, we have something for you too! Please review our “Class Descriptions” and check out all the different classes to find the ones that best suit your needs. If you have any questions, or additional class requests, let us know…we are here for YOU!
Balance Yoga & Lifestyle Studio
We are about helping those in our community find more balance in their lives, on and off the mat, helping our clients lower stress levels and experience a happier mental state through the practice of yoga, assisting our clientele in improving their body’s strength, flexibility, and overall health, while providing a supportive and uplifting space for all.
Find the option that fits your needs and your schedule
We’ve created an assortment of membership plans and packages to best align with your individual practice. Whether you’re just starting out or if you have been practicing for awhile and want to go deeper—we’ve got an option that can help you meet your goals.
Discover a practice that makes you
STRONGER CALMER HAPPIER
BALANCED FOCUSED REFRESHED
